Kokoda Spirit Racing

Trials and tribulations of the KSR trail running team.

Tag Archives: Dave Coombs

Dave Coombs – Bogong to Hotham 2014 Report

The Bogong to Hotham race is a classic test of 65km in the Victorian Alps.  Amongst the challenges faced by runners are three tough long climbs including the massive Mt … Continue reading

January 19, 2014 · 2 Comments

Dave Coombs – Glasshouse 100km Race Report

Dave Coombs Glasshouse 100km report – the spirit of ultra running. I unfortunately had to pull out of this year’s Glasshouse 100k with an injury at about the 45km mark.  … Continue reading

September 17, 2013 · 1 Comment

The Kokoda Challenge Race Report – Part 2

Caine Warburton Well I think I will keep things brief in my recount the race, both Dave and Ben have done a fabulous job detailing the experience and below Dan’s … Continue reading

July 28, 2013 · 2 Comments

The Kokoda Challenge Race Report – Part 1

4 men + 1 epic race = 4 stories to tell. KSR entered the 2013 Kokoda Challenge with 3 simple goals (in order of importance): 1. Finish as a team … Continue reading

July 20, 2013 · 2 Comments

The Long Run – picture diary

On Sunday we all got together for our last long run as a team before the Kokoda Challenge in 3 weeks.  We chose a beautiful route from Springbrook to Binna … Continue reading

June 24, 2013 · Leave a comment

Brisbane Kokoda Challenge Race Report

As part of our preparation for the Gold Coast Kokoda Challenge, team Kokoda Spirit Racing decided to enter into the 30km Brisbane Kokoda Challenge, a shorter training race in the … Continue reading

June 3, 2013 · 3 Comments

Pinnacles Classic – Dave Coombs Race Report

The Pinnacles Classic is an iconic trail race set in the Brisbane Forest Park organised by the Trail Running Association of Queensland.  It is famed for having 18 hills over … Continue reading

April 15, 2013 · Leave a comment

Kokoda Challenge Training Camp – A Picture Diary

While the rest of Australia was waking up to chocolate eggs and church services the KSR team was out on the Kokoda Course doing what we do best….RUNNNING….(then drinking some … Continue reading

April 4, 2013 · Leave a comment

Dave Coombs – Recovery is King.

This week was all about recovery.  Monday 11th March Bike 15 minutes. Stretching.  A bit of stiffness in both Achilles tendons. Tuesday 12th March Bike 15 minutes. Yoga.  Stiffness all … Continue reading

March 20, 2013 · Leave a comment

Dave Coombs – Striking a Balance.

I love running.  Lets just get that straight from the start.  I love hitting the trails, finding new places to run and even take masochistic delight in my punishing wednesday … Continue reading

February 24, 2013 · 2 Comments

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