Kokoda Spirit Racing

Trials and tribulations of the KSR trail running team.

Tag Archives: Kokoda Challenge

The Mental Challenges of the Kokoda Challenge – Ben Duffus

Firstly, I’d like to start off this article with a disclaimer. I am NOT a qualified sport psychologist and by no means claim to have mastered the mental aspects of … Continue reading

June 6, 2014 · Leave a comment

The Kokoda Challenge Race Report – Part 2

Caine Warburton Well I think I will keep things brief in my recount the race, both Dave and Ben have done a fabulous job detailing the experience and below Dan’s … Continue reading

July 28, 2013 · 2 Comments

The Kokoda Challenge Race Report – Part 1

4 men + 1 epic race = 4 stories to tell. KSR entered the 2013 Kokoda Challenge with 3 simple goals (in order of importance): 1. Finish as a team … Continue reading

July 20, 2013 · 2 Comments

Final Prep – Caine Warburton

    Well its the final week and with 2 days until the big Dance on Saturday I am getting pumped! Training has been going well considering, and I have … Continue reading

July 9, 2013 · 1 Comment

Happy Birthday Ben Duffus

The 3rd July 2013 marked my (and my twin brother’s) 21st birthday, so just as every other person does on their 21st, I went for a long walk by myself … Continue reading

July 5, 2013 · Leave a comment

Training Update – Caine Warburton

  Lately training has been a little hit and miss for me. After returning from the Oceania Championships with a battered and tired body I took a few easy days … Continue reading

June 30, 2013 · Leave a comment

The Long Run – picture diary

On Sunday we all got together for our last long run as a team before the Kokoda Challenge in 3 weeks.  We chose a beautiful route from Springbrook to Binna … Continue reading

June 24, 2013 · Leave a comment

Brisbane Kokoda Challenge Race Report

As part of our preparation for the Gold Coast Kokoda Challenge, team Kokoda Spirit Racing decided to enter into the 30km Brisbane Kokoda Challenge, a shorter training race in the … Continue reading

June 3, 2013 · 3 Comments

Kokoda Challenge Training Camp – A Picture Diary

While the rest of Australia was waking up to chocolate eggs and church services the KSR team was out on the Kokoda Course doing what we do best….RUNNNING….(then drinking some … Continue reading

April 4, 2013 · Leave a comment

Dave Coombs – Striking a Balance.

I love running.  Lets just get that straight from the start.  I love hitting the trails, finding new places to run and even take masochistic delight in my punishing wednesday … Continue reading

February 24, 2013 · 2 Comments

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